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Location: Sunnyvale, California
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Item: 296630424201

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Kali Brand:Kali Brand
Food Aisle:Pantry
Product:Dried Fruit & Vegetable
Food Specifications:Dried Fruit,Organic
Item Weight:453g

SOURSOP DRIED ORGANIC SOURSOP FRUIT SNACK NO SUGAR ADDEDNO PRESERVATIES ALL NATURALFROM TREE TO DRY PROCESS TO PACKAGINGWhat is Soursop?The unusually shaped soursop fruit?it looks like an oversized strawberry that crossbred with an apple and grew thorns?is native to Central and South America, and is a popular, sweet delicacy there. Soursop tastes like a combination of strawberry, pineapple, and citrus. Soursop Nutrition FactsOne cup of soursop pulp (225g) provides 148 calories, 2.3g of protein, 37.8g of carbohydrates, and 0.7g of fat. Soursop is an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.Calories: 148Fat: 0.7gSodium: 31.5mgCarbohydrates: 37.8gFiber: 7.4gSugars: 30.5gProtein: 2.3gVitamin C: 46.4mgPotassium: 626mgCarbsSoursop contains almost 38 grams of carbohydrates per cup. The carbs in soursop come from naturally occurring sugars, and it contains more than 7 grams of fiber per serving (about a quarter of your recommended daily intake). The glycemic index of soursop is low. FatsThis fruit is very low in fat, providing less than one gram per serving. ProteinSoursop, like most fruits, is not a good source of protein. A single serving contains only 2.3 grams of protein. So you’ll need to incorporate other protein sources, such as salmon, lean meats, and legumes, into your diet to meet your daily needs. Vitamins and MineralsSoursop comes packed with micronutrients. One cup provides 46.4 mg of vitamin C. The USDA recommends an intake of 90 mg per day to support your immune system. Soursop also provides 626 mg of potassium for blood pressure regulation and rapid workout recovery.SummarySoursop is a fiber-rich source of carbohydrates and offers plenty of vitamin C and potassium. Like most fruits, it is low in fat, calories, and protein.Health BenefitsSoursop, also known as graviola or guanabana, may also provide a range of other health benefits. For example, graviola tea?made from the leaves (not the fruit) of the soursop plant?is often used to treat infections (both bacterial and viral) that cause cold-like symptoms. In addition, some people use it to treat sexually transmitted diseases like herpes and the deadly “C”. Not enough scientific evidence supports these uses, although studies show that some soursop extracts may provide immune system support.? Potential for Disease PreventionA 2018 study reported that extracts from soursop fruit and the tree’s bark, roots, and leaves had the therapeutic potential to combat disease and other non-malignant diseases. However, not enough human data support this claim. Experts from “C” Treatment Centers of America warn against using soursop as a disease fighter, and they note that soursop is associated with numerous unsubstantiated claims. Drugs developed from compounds in the soursop plant are more likely to be effective than simply consuming the fruit or tea made from its leaves. Promotes Digestive HealthDue to its high fiber content, soursop may aid with proper digestion. The fruit?s juice can also act as a diuretic and cleanse the gastrointestinal tract by removing excess sodium from the body. An extract of soursop has been shown to help heal gastric ulcers in lab animals. Fights InflammationLike most fruits and vegetables, soursop is a good source of antioxidants, which might help the body repair cell damage and combat inflammation.? AllergiesThere have been no cases of soursop allergy reported in the medical literature. But any food that contains protein can theoretically be allergenic. If you experience food allergy symptoms (such as itching, swelling, or hives), consult with a physician for diagnosis. Adverse EffectsYou should avoid consuming soursop or drinking the fruit in a tea if any of the following apply to you: You have diabetes, as graviola has blood sugar-lowering effect in laboratory animals.You are taking drugs to reduce hypertension, as graviola is shown to have additive effects when taken with drugs for this health issue.You have liver disease.You have kidney disease. Studies in laboratory animals have shown that compounds in graviola cause movement disorders and myeloneuropathy, a disease with symptoms similar to Parkinson?s Disease.

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